Swedish & Sports Massage

How can Swedish & Sports Massage help you?

Massage increases the oxygen flow in the blood and releases toxins from the muscles, shortening recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.  It has the added benefit of increasing circulation without increasing heart load. It stimulates the ligaments and tendons keeping them supple and pliable and also stimulates the skin and nervous system, soothing the body’s central and peripheral nerves.